Where my cross fit people?

[Haddonisreef]

Man been doing cross fit and all I can say is, I have had hard workouts before but in only 20 min to get a straight azz kick! I'd recommend anyone that want to try it go for it it's awesome!!

 

[Smiley]

Re: Where my cross fit people?

Cross fit? What is this you speak of?

Sent from my C771

 

[FinsUp]

Yeah, you've got my attention. I need to lose a few.

 

[Haddonisreef]

It's pretty much a anarobic workout that's mixes in some strength weight lifting and cardio all in 20 min circuit training. Like today was as many pull ups As you can do then run 75 yards and then do it all over again! It not a race there trainers to help w proper movements. Google it I'm sure there all over the metro area.

 

[FinsUp]

OK... dare I ask... how much moolah?

 

[Smiley]

sounds like army training....

 

[Haddonisreef]

sounds like army training....

Not that bad!

 

[Haddonisreef]

OK... dare I ask... how much moolah?

Not o bad 50 a mth two times a week 100 mth unlimited

 

[FinsUp]

oh wow! That's not bad at all for working with a trainer.

 

[Haddonisreef]

oh wow! That's not bad at all for working with a trainer.

It's not one on one but they defiantly are there to help!

 

[LooseHip]

Been doing Crossfit for 6 months now. I love it and hate it at the same time. Agree with Charlie it will kick your butt. If there is anyone in the Arvada area who would like to try it I recommend Alpine Crossfit, free classes on (most) Sat!

 

[JuanGutz]

Charlie do you do it on tenth across from sonic? Jw haha. I'm gonna stick with mma but you guys have fun.

 

[FinsUp]

Been doing Crossfit for 6 months now. I love it and hate it at the same time. Agree with Charlie it will kick your butt. If there is anyone in the Arvada area who would like to try it I recommend Alpine Crossfit, free classes on (most) Sat!

Free classes on Saturdays? Sweet. I'm in Westy, close enough. Might have to check this out. I don't normally do classes (public multi-player humiliation), but I really need to do something to get back into my exercise routine.

 

[Haddonisreef]

Charlie do you do it on tenth across from sonic? Jw haha. I'm gonna stick with mma but you guys have fun.

Come on tough guy! Come over to double diamond for a different azz kicking!

 

[Haddonisreef]

Been doing Crossfit for 6 months now. I love it and hate it at the same time. Agree with Charlie it will kick your butt. If there is anyone in the Arvada area who would like to try it I recommend Alpine Crossfit, free classes on (most) Sat!

Ya totally agree love hate relationship fo sho!

 

[Haddonisreef]

Free classes on Saturdays? Sweet. I'm in Westy, close enough. Might have to check this out. I don't normally do classes (public multi-player humiliation), but I really need to do something to get back into my exercise routine.

The thing w xfit is you do it at your own pace and have fun w it! Everyone there is in it to better them selfs one way or another!!

 

[coloagro]

I've been looking into crossfit on my side of town. It sounds miserable and brutal but a big carb shredder....I think I'd be more open to this than the fart forum that is yoga...then again all the women in yoga pants are kinda of a draw not gonna lie

 

[Cake_Boss]

Re: Where my cross fit people?

Cross fit? What is this you speak of?

Sent from my C771

There's a few in foco area, the one by College/Harmony does military discounts. I think Gonzo has a buddy that opened up a gym near Crossroads/I-25

 

[WatercolorsGuy]

Re: Where my cross fit people?

Any of you exercise people interested in a Nordic Track? Great shape, I would say near new $100 / obo.

 

[Haddonisreef]

Any of you exercise people interested in a Nordic Track? Great shape, I would say near new $100 / obo.

Pics bra